Is Homemade Cold Brew Coffee Better? 11 Unique Benefits You Never Know… But what IS this Cold Brew Coffee? Homemade …
Sip on Homemade Cold Brew & 11 Piping Hot Benefits Read More »
There has been so much hoopla in the media about coffee. We can debate the benefits (which I’ll share) and the …
IS COFFEE GOOD OR BAD FOR OUR NERVES, IBS or pH BALANCE? Read More »
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
