Meet Mister Cuke! I didn’t know many of these factoids… and to think all these years I’ve only been making …
Regina Alston
23 Significant Healthy Reasons to Drink Smoothies Cool smoothies made with fresh fruit, meal replacement protein make the best break …
23 Significant Healthy Reasons to Drink Smoothies Read More »
The Hippocrates “Gut Happy” soup was said to be developed by Hippocrates himself—the “Father of Medicine” –an ancient Greek physician …
Our liver’s can be under tremendous stress due to all of the toxins, chemicals and foreign elemental traces in our …
Clean eating doesn’t have to cost too much, take too much time nor stress you out! Nourish your body (and …
CALLING ALL GODDESSES— IT’S TIME TO SHINE EVEN HIGHER at the annual Detox 2 Destiny Retreat! D2D is excited to …
Detox 2 Destiny: Announces Megha Bradley as BEEM™ Workshop Leader Read More »
EVERY TIME A CLIENT shares that they want to lose weight, I show them how we are going to GET …
Inflammation is one of the top Causes of all dis-ease. The power to begin the change of your life, can …
Good Ole Water: An Easy Way to Flush Toxins and Reduce Belly Fat Read More »
WHY 17-MINUTES? And Why :30 second & :20 Second Intervals? Scientific research has shown that HIIT improves both aerobic and anaerobic …
