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23 Significant Healthy Reasons to Drink Smoothies

23 Significant Healthy Reasons to Drink Smoothies

23 Significant Healthy Reasons to Drink Smoothies Cool smoothies made with fresh fruit, and meal replacement protein make the best breakfast meals, especially when we want to drop weight, give the digestive system a break, and rev up the metabolism. A well-balanced smoothie will be delicious and packed with a lot of health benefits, treating

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FREE WEIGHT LOSS CHALLENGE

FREE WEIGHT LOSS CHALLENGE

FREE WEIGHT LOSS CHALLENGE. Clean eating doesn’t have to cost too much, take too much time nor stress you out! Nourish your body (and destress your mind) with this quick (click) menu. For a more in-depth DETOX with simple recipes, waters.smoothies and juices, download my mini 3-DAY CELEBRITY DETOX here. It’s gotten massive raves and

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Detox 2 Destiny: Announces Megha Bradley as BEEM™ Workshop Leader

CALLING ALL GODDESSES— IT’S TIME TO SHINE EVEN HIGHER at the annual Detox 2 Destiny Retreat! D2D is excited to share my dear friend and extraordinary healer, Megha Bradley, Life Transformation Strategist, founder of the Body Energy Expansion Map™ (BEEM™ System), You will discover your unique, God-given gifts, lessons, life story and illuminate your personal Goddess Navigation Pathway

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Cleansing: 101 — What You Need To Know First

EVERY TIME A CLIENT shares that they want to lose weight, I show them how we are going to GET HEALTHY & NOURISH TOGETHER! One of the hardest things about doing a cleanse on your own is knowing, really knowing, what to do and what not to do. While we may have the basic gist of

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Good Ole Water: An Easy Way to Flush Toxins and Reduce Belly Fat

Reduce belly fat and toxins. Inflammation is one of the top Causes of all dis-ease. The power to begin the change of your life, can begin with this one simple step. Everyone wants the short cut, the magic pill, the one-an-done method to lose belly fat, get the sleak 6-pack abs and look younger. Sorry

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Science-proven Breakthrough Metabolic Workout!

WHY 17-MINUTES? And Why :30 second & :20 Second Intervals? Scientific research has shown that HIIT improves both aerobic and anaerobic fitness, impacts muscle tissue at a cellular level, and produces the same anaerobic and aerobic improvement as cardio in less than half the time. Standard, traditional HIIT has been proven to be able to improve aerobic fitness

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