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Savvy Supermarket Shopping Spree

Simple Shopping: Healthy Aisles and Healthy Choices

Healthy Aisles and Healthy Choices. Most of the healthiest foods are located in the outermost aisles of the supermarket, especially in the produce department. Different colors of fruits and vegetables offer different nutrients, so just by making colorful selections you’re automatically increasing your chances of getting a wide variety of healthy nutrients. There are also

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Health and Fitness

HAPPY NEW YOU RETREAT — Health and Fitness

HAPPY NEW YEAR —NEW YOU— HEALTH & FITNESS RETREAT January 19th —  21st A Plant-based Lifestyle Retreat Organic, epic food & fun fitness (see below) geared to guide you on a healthier path of weight loss (no more dieting), toning up and intentionally preparing for 2018 with our signature Mindful Map™ Program! [starting at $650 use

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2018 HAPPY NEW YOU RETREAT — Health and Fitness

HAPPY NEW YEAR BABY! Cheers to a new & even better us! HEALTH & FITNESS RETREAT January 19th —  21st, 2018 GIRL FRIENDS ARE THE BEST Get refreshed & have fun while losing weight, toning up PREPARING your *FITprint™ for 2018! [starting below $800]   Kick the holiday (sugar-fest) hangover (and extra pounds) out the door SAY HELLO TO Healthy

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