Meet Mister Cuke! Holistic Health Ways To Use Cucumber Boy. I didn’t know many of these factoids… and to think all these years I’ve only been making salads with the cucumbers and could have used it for twelve incredible healing and household chores. Let’s get right into the twelve ways to use Mr. Cuke 1. …
What are Dry Brushing Benefits? Dry brushing is a type of Ayurvedic medicine that has been around for centuries. It’s believed to have many health benefits. Some of the benefits may include: stimulating the lymphatic system exfoliating the skin helping the body rid itself of toxins increasing circulation and energy exfoliation helping to break down …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
