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Unveiling the Power of Astaxanthin: Nature’s Secret to Younger Looking Skin, Overall Health and Vitality

Unveiling the Power of Astaxanthin: Nature’s Secret to Health and Vitality In today’s fast-paced world, where stress, pollution, and unhealthy lifestyle choices often take a toll on our health, finding natural solutions to support our well-being has become more crucial than ever. Enter astaxanthin, a potent antioxidant hailed as nature’s secret weapon against aging, inflammation, […]

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Heal Your Bloated Belly and Melt Fat Away

Frustrated with your weight loss? Is your belly distended? Do you feel uncomfortable and annoyed by an never-ending bulging belly? You are not alone … and there is GOOD NEWS and a solution to heal your bloated belly in 3-7 days! Here’s the reason: Bloated Belly. A clogged colon is what causes your appetite in

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Cocktail of Chemicals In Our Food

Chemicals In Our Food. Fruits and vegetables are a crucial part of a healthy diet— duh! In 2015, a report on government dietary guidelines concluded that high levels of fruit and vegetable consumption are strongly or moderately associated with decreased risks of chronic diseases such as heart disease, high blood pressure, type 2 diabetes, obesity and cancer. The

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18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer      The range of health bonuses now attributed to exercise may surprise you, but they are backed by science.  Doctors even seemed surprised, I am completely amazed this is not common sense!  We need research to prove moving our body, the way nature intended, is

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Those who sit less live longer

Those who sit less live longer sit less live longer. Previous studies have found links between sitting time and dying younger for men and women. Alpa Patel, PhD, co-author of the study and also American Cancer Society Strategic Director, Cancer Prevention Study 3, says sitting is linked to dying younger even for people who get

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MUSTARD-CRUSTED SALMON and ROASTED ASPARAGUS

(MUSTARD-CRUSTED SALMON and ROASTED ASPARAGUS – recipe below) Phytonutrient Compounds Protective Against Gastrointestinal Cancer Like other Brassicas, mustard seeds contain plentiful amounts of phytonutrients called glucosinolates. The seeds also contain myrosinase enzymes that can break apart the glucosinolates into other phytonutrients called isothiocyanates. The isothiocyanates in mustard seed (and other Brassicas) have been repeatedly studied for their anti-cancer effects. In animal

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Female Personal Care Needs A Clean Up!

Female Personal Care. Feminine hygiene. Personal cleansing products. Intimate care. No matter what you call them, these consumer products are manufactured for and marketed exclusively to women. The purpose of feminine care products is to clean, moisturize, absorb discharge or otherwise treat the sensitive skin and tissues of the vaginal area. Women are told they

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