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Magnesium Oil Supports Type 2 Diabetes, Sleep, Migraines and more!

The Benefits of Magnesium Oil (Plus DIY Spray Recipe) Spray yourself with magnesium oil every day for less stress, a stronger heart, and better sleep.   Have you found yourself feeling extra-stressed, Magnesium Oil, not sleeping well, and perhaps suffering from blood sugar swings or experiencing high blood pressure? You might be low on an […]

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6 Smart Snacks That Won’t Spike Your Blood Sugar

6 Snacks That Won’t Spike Your Blood Sugar Everyone (me included) likes to snack, nibble and pass the time having a bite. YUP, I’ll admit that sometimes I eat out of boredom or my cravings go wack-o. I do pay attention to these signs and go into “correction mode,”  and and fix it! Watch that those

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