The Benefits of Magnesium Oil (Plus DIY Spray Recipe) Spray yourself with magnesium oil every day for: less stress, a …
Magnesium Oil Supports Type 2 Diabetes, Sleep, Migraines and more! Read More »
Regina Alston
A Lesson from Centenarians. In Okinawa, I heard stories of fishermen who never retire, and I watched a woman in …
What Type of Exercise is Most Effective for Optimal Health and Longevity? Read More »
The Hippocrates “Gut Happy” soup was said to be developed by Hippocrates himself—the “Father of Medicine” –an ancient Greek physician …
Give Acorn Squash a Try and You Might Just Like It If you haven’t tried acorn squash before, now is …
11 NATURAL HOME REMEDIES FOR LOW BLOOD PRESSURE: I’ve been “challenged” with anemia all my life. As I discover the …
18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer The range of health bonuses now attributed …
18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer Read More »
BREATHE. SIGN UP. RELAX! Becca Tebon is serving it up, “The Ultimate Health Diva” , for dudes too! Get valuable information …
How To Say Adios To Fatigue, Food Cravings, Insomnia & more! Read More »
Life is funny. Think about it. Everything is classified, organized (or NOT!) and filed into some type of category. This is …
gratitude |ˈgratəˌt(y)o͞od| noun the quality of being thankful; readiness to show appreciation for and to return kindness: she expressed her …
