The Benefits of Magnesium Oil (Plus DIY Spray Recipe) Spray yourself with magnesium oil every day for: less stress, a …

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A Lesson from Centenarians. In Okinawa, I heard stories of fishermen who never retire, and I watched a woman in …

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The Hippocrates “Gut Happy” soup was said to be developed by Hippocrates himself—the “Father of Medicine” –an ancient Greek physician …

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Give Acorn Squash a Try and You Might Just Like It If you haven’t tried acorn squash before, now is …

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11 NATURAL HOME REMEDIES FOR LOW BLOOD PRESSURE: I’ve been “challenged” with anemia all my life. As I discover the …

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18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer      The range of health bonuses now attributed …

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BREATHE. SIGN UP. RELAX!   Becca Tebon is serving it up, “The Ultimate Health Diva” , for dudes too! Get valuable information …

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Life is funny. Think about it. Everything is classified, organized (or NOT!) and filed into some type of category. This is …

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gratitude |ˈgratəˌt(y)o͞od| noun the quality of being thankful; readiness to show appreciation for and to return kindness: she expressed her …

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