Becca Tebon

May 16, 2018

Gluten-Free, Decadent Brownies with Sweet Potatoes

Do you like to bake? My girls and I bake all the time. I love sharing healthy alternative recipes that truly set the taste buds on […]
March 12, 2017

Cool Kale Green Smoothie

Boost your energy. Easy to make. Don’t go nuts if you haven’t soaked your nuts… just better for you! – Enjoy! 
December 29, 2016

Top 10 Tips to Naturally Detoxify Your Body

Our bodies were created to work like a fine tuned instrument. As a matter of fact, it’s likely that it’s gotten out of sync simply because […]
November 30, 2016

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer      The range of health bonuses now attributed to exercise may surprise you, but […]
November 23, 2016

12 Healthy Reasons To Eat Hummus + Bonus Recipe

I have been eating a mostly Mediterranean diet for about 15 years, since my late 30’s. I have had to alter it to make it feel […]