Science And Power Of A Peaceful Mind. The notion of “mindfulness” is (thankfully) edging closer and closer to the mainstream. During the recent changes in society, this “staycation” as I like to refer to it can add extra challenges to our peaceful mindset. What was once thought of as a fringe quest for Eastern consciousness …
The Science And Power Of A Peaceful Mind with 40 Helpful Hacks Read More »
Join the fun! EVERY DAY join me, Becca Tebon in sharing Healthy Holiday Hacks … LIVE 2 pm… while I share a NEW Health Hack to get you through this Holiday season with even more health, happiness, and joy. Let’s successfully ease your stress and add more joy, fun and laughter. Learn to be more …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
