This Detox Turmeric Lentil Soup is a simple, healthy and hearty meal that’s great for digestion and the liver. Easy to make, packed with protein and […]

While transforming your diet from meat to plant-based, you might try to add more beans, yet feel the beans are causing digestion challenges, is GAS!  There […]

Total Time: 5 minutes Yield: 1 3/4 cups Ingredients 1 cup cooked white beans, such as cannelini (i have even used Kidney beans) 1/2 cup non-dairy milk […]