Have you decided to cut out sugar but are having a hard time coping with the sugar cravings and other unpleasant withdrawal symptoms? I had the same problem (oh sister they show up yearly in January too) so I thought I’d share some herbal remedies that can help you lick those sugar cravings naturally and …
green smoothie. While life’s challenges appear all consuming, many find it hard to find a ‘happy place,’ and even more find #sleep and #anxiety to be two major problems. When sleep is deprived, the cycle of depression, anxiety, confusion and inability to focus become even more predominant… and the cycle deepens. Specific hormones don’t release, …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
