Raw Zucchini Hummus

Raw Zucchini Hummus

Raw Zucchini Hummus. Super easy to prepare. Tasty. Low calorie. Raw. Delicious. Great for parties or for a quick afternoon snack. enjoy

 

BTW, did you know:

Zucchini is an outstanding source of manganese and vitamin C, zucchini is the best source of dietary fiber that will keep your body in the best shape for the long run. It also contains vitamin A, magnesium, folate, potassium, copper, and phosphorus. zucchini has just 17 calories per 100 grams (3.5 ounces) that we consume. This allows us to eat a lot and become satisfied, with a very low calorie intake. Another interesting fact is that zucchini increases our metabolism which helps us burn fat. Try different types! Summer squash is a rich source of Vitamin A and C, magnesium, fiber, folate, riboflavin, phosphorus, potassium and Vitamin B6. In addition, it is high in manganese, a mineral which helps the body process fats, carbohydrates, and glucose.

Zucchini is usually treated as a vegetable and is cooked and presented as an accompaniment. But, botanically speaking, zucchini is a fruit. Though basically from the Americas, the varieties of the squash were developed in the northern part of Italy after the 1850s.

The zucchini flower is edible and is usually used to garnish meals or cooked zucchini. The fruit is also extensively used in nations like Egypt, France, Greece, Italy, and Mexico.

 

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