Raw Chocolate Pudding

Raw Chocolate Pudding

Raw Chocolate Avocado & Banana Pudding

raw chocolate avocado & banana puddingA simply dessert that you can dress up! Make into a pie or layer in a parfait for a decadent looking dessert.
Garnish with fresh raspberries, walnuts or granola.
3 medium ripe bananas (very ripe but not squishy)
1/2 medium ripe avocado
1/4 cup raw almond butter
4
-5 tblsp raw cacao powder
1 tsp
pinch of Himalayan salt
Place all ingredients in your food processor and blend till smooth. You can use your Blentec Blender.

How to
Tell If an Avocado Is Ripe

To make sure you’re taking home an avocado that’s perfectly green and creamy on the inside, and free from ugly brown spots, the key is checking under the stem. This part of the avocado holds a sneak peak for what’s going on under the skin.
Peel back the small stem or cap at the top of the avocado. If it comes away easily and you find greengreen underneath, you’ve got a good avocado that’s ripe and ready to eat. That’s the kind of fruit you want to take home with you.

On the other hand, if you pull back the stem and find brownbrownunderneath, the avocado is overripe, and you’re likely to find brown spots inside the fruit. And, if the stem doesn’t come off, the fruit is not yet ripe enough to eat.

 

Another FIT Fresh Fun Fast Food by www.BeccaTebon.com

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