Complete Resistance Bundle (3 Bands) = powHER BANDS + FREE 30 DAY PASS

$72.00 $59.00

Tone & Tighten • Strengthen & Stretch

EVERY INCH OF YOUR SEXY BODY!  

3 LIFE-CHANGING BANDS

Beyond® Band (1) + Booty Band (1) + Flex (1)

All You Need For An EXTREMELY effective WORKOUT  to TARGET EVERY MUSCLE on the go or at home.

RESISTANCE & ASSISTANCE

& REHAB

+

FREE 30 DAY MEMBERSHIP 

and TANK TOP (first 100) 

 

Made of a combination of elastic and stretchable cotton, preventing the bands from rolling while you exercise, snapping and losing their elasticity. You will replace the thin inexpensive latex ones over and over again.

 

Buy Now

 THE BEST LITTLE FIT KIT

3 LIFE-CHANGING BANDS

INCREDIBLY EFFECTIVE RESISTANCE BANDS

& FREE TANK TOP

(TO THE FIRST 100)

Color & design may vary

 

After strength training and fitness and competitions for 38 years,  I decided to create a fitness system that everyone, especially for women with lack of time, didn’t want to go to the gym or hated working out would love …. and deliver oodles benefit in just :40 seconds. So I created powHER BANDS WORKOUT using three incredibly versatile bands.

 

TO BAND TOGETHER WE ARE PROVIDING

FULL ACCESS TO OUR MEMBERSHIP !! 

(Men FREE Access to the 36K Customizable Workouts)

Click Here to Learn More about powHER TRIBE Membership Benefits

 

OVER 36,000 BAND & BODYWEIGHT WORKOUT COMBINATIONS 

What are Booty Bands?

Booty Bands are very versatile: use them lying down, seated, or even standing. Hit your glutes from all angles.

Booty bands, also frequently referred to as hip bands.  They are designed with a wider and somewhat shorter band length and anti-slip and grip. 

Precise Muscle Targeting

These bands are also great at directly targeting the glute muscles. With so many exercise variations these bands have to offer, you are guaranteed to hit your glute muscles from every angle possible.

Booty Bands are an EXTREMELY effective way to target your glutes on the go or at home.

Made of a combination of elastic and stretchable cotton. The cotton latex blends tend to work better at preventing the bands from rolling while you exercise.

What are Beyond® Bands?

BEYOND BAND™ [BB] BENEFITS  —  Providing the strength and power to build, shape and tone you’ll add this band to exercises that target strengthening arms, chest, shoulders, back, legs and booty. They truly are the most effective training tool I have ever experienced!

10 Benefits of Resistance Bands

These inexpensive exercise tools are a convenient option for people of any age or fitness level. But don’t let their simplicity fool you. Resistance band exercises are surprisingly effective and offer many benefits over traditional free weights.

1. GET A COST-EFFECTIVE WORKOUT

Whether you buy them individually or as a set, resistance bands are an inexpensive addition to your home gym equipment.

2. ADAPT EASILY FOR MULTIPLE FITNESS LEVELS

Resistance bands come in multiple resistance levels, usually light, medium or heavy. You can further adjust the amount of resistance during exercise just by giving more or less slack on the band, as well as by combining multiple resistance bands to increase the challenge.

3. MODIFY FAMILIAR EXERCISES

Resistance band exercises are based on familiar strength-training moves. For example, if you stand on one end of the cord and curl your arm up while holding the other end, you’ve replaced your standard dumbbell bicep curl.

4. EXERCISE YOUR WHOLE BODY

150 (and more coming) suggested exercises for every major muscle group in your body.

5. SAVE ON STORAGE SPACE

When you don’t have a lot of room for a home gym, resistance bands are a great option that store in very little space.

6. EXERCISE ON THE ROAD

Because they are so small, light weight and portable, resistance bands are a great way to take your workout with you when you travel, perfect for your hotel room.

7. ADD VARIETY TO YOUR WORKOUTS

Excellent to add to your yoga or pilates practice.

8. EXERCISE SAFELY, EVEN WHEN ALONE

Resistance bands offer strength-training without the risk of dropping a heavy weight on your foot or crushing your fingers between weight plates.

9. COMBINE WITH OTHER EXERCISE EQUIPMENT

While resistance bands work great on their own, they can also be combined with other exercise equipment. Performing bicep curls with both a resistance band and a dumbbell will give you the combined benefits of each type of equipment.

10. GET AN EFFECTIVE, META•BLAST WORKOUT boosting your fat burning and weight loss.

I’ve been using and perfecting these bands for over 5 years. I hope you love them. They come with a 30-day money-back guarantee. XO, Becca

Check out my science-based informative blog on the “VALUE OF RESISTANCE TRAINING”

 

  • Comfort Fit: The soft rubber provide added comfort and a secure grip
  • Travel Friendly: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a suitcase, overnight trip, in your dorm or workout bag making it perfect for travel, gym, or in-home use.
  • High-Quality Performance: Built to a professional-grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
  • Great for ALL FITNESS LEVELS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation
  • Ultra Tone Arm Resistance Bands: Beyond Band® exercise works to strengthen arms, chest, shoulders and back with single arm and double arm
  • Unlock Youthful Mobility: Open and unlock your hips, and become more flexible than you ever thought possible.
  • End Joint Pain & Muscle Fatigue: Stretch away the pain and put end to sore joint, muscles and knots for good.
  • Increase Your Metabolic Rate: Benefit from boosted energy levels and faster release of unwanted body fat.
  • Sculpt Your Abs, Arms, Legs, Butt, Shoulders, Back & Chest: Effective for both lower and upper body training.
  • Unique Band Technology: Uses snap-resistant, super durable latex to boost your flexibility, tone, sculpt, and strengthen— Get you the body you deserve.
  • Use ANYWHERE: Effective for both lower and upper body training.
  • No need to go all the way to the gym 
  • Core, glutes and postural muscles all can be awoken and trained with our 3-piece band bundle in the comfort of your space.