Good Habits Are Essential To Optimize Your Journey.
Do you remember when your connection to sweet cravings meant goodness began? Were you rewarded with ice cream, cookies, candy and desserts for good behavior, finishing your meal, good grades or just doing something kind? I was. Most of the people I coach have a chemical dependency on sugar. It’s science. I know that addiction too !! – HELLO can of coconut whipped cream!! (Yes really)
Here’s the thing, if you’re struggling with food addictions, cravings and that self conversation filled with blame, guilt, shame, ridicule and pain I want to invite you to meet me and my team tonight, or set up a conversation with me, if you can’t make it tonight.
Join THE HABIT HACK RESET if…
📌you’ve been wanting to change your relationship with food and your ❤️ inner critique
🔥 This is for you especially if you’re too busy and haven’t been able to make changes and feel you’ll never hit your goals.
🌈 It’s never too late to start, but as Les Brown is known for saying. “You don’t have to be great to get started, but you have to get started to be great” and it’s not too late for YOU!
Learn exactly why this program is different and can help you finally hit your dream goals. The team is with you feeding into your
mindset and food frustrations daily for half the year. 🌈🙏🎉
YOU WILL LEARN:
- Small yet high-impact habit changes
- Feel even more CONFIDENT
- Improve your relationship with food
- Food prep
- Applying basic nutrition to every day nutritional yet simple eating
- Remove stressors about food – you’ll finally stop thinking about food 24/7 and have a plan
- Let FOOD be your source of health not torment
- How to finally fall asleep, stay asleep and wake with peace and energy
- Easy to follow and execute
- Gain confidence in eating & food choices
- Learn the #1 secret to changing habits
- Sleep better
- Learn about food that supports gut health
- Lose belly fat and overall inches
- Learn techniques to lesson stress and worry
- Release guilt, shame and pain around past habits and experiences
- Upgraded to 29 Weeks!!
Red Carpet August 13th
MEET YOUR COACHES
In addition to the course, there are BONUSES!
Becca Tebon, The Reset Revolutionist, founder and CEO of Becca Tebon FIT, speaker, author, creator of the 17 Minute Reset Workout Method and powHERbands™️, unique resistance band system that is ergonomic, portable and trains every muscle of your body. She is passionate about helping women rock their 50’s, 60’s and beyond!
Vismaya Rubin, Mental Health Advocate, founder of Living in Gratitude Today, known as the GRATITUDE GANGSTER, will show you how to start or fuel your Gratitude Practice with weekly G.A.S. (Gratitude Action Steps).
Sunny Arfa, my personal Manifesting Coach, will help you clear energetic, physical, emotional, mental and spiritual blocks so you can achieve Clarity and Coherence allowing you to enter the rich manifestation zone where ALL of your thoughts will be AMPLIFIED and you will MAGNETIZE your desires.
Nouchelle Hastings, President of Hit the Ground Running Now LLC and serves as a consultant for Cultural Work Education and Experience and is Founder of Women Empowering Women in Development | 2021 Most Influential Black Professional Legacy Magazine | 2022 ASPA Civic Engagement & Advocacy Award | Founder of R.I.S.E. in Perspective | Founder, Davie Jazz Society
Core Course Curriculum
powHERbands™️ + 1 month
powHERbands™️ + 3 month membership
powHERbands™️ + One Year