THE ULTIMATE STEP-BY-STEP PROVEN GUIDE TO LOSING WEIGHT, BELLY BULGE AND BAGGAGE.
Finally, a guidebook that helps you create your unique plan. We are all bio-individual, we are not a one-size fits all. This workbook-style takes you on a journey of AWARENESS, ACTIVATION AND ACHIEVEMENT. It is based on a course that has been successfully used guide people to new self discovery so they can attain and advocate their own health and true happiness. #CreateYourBestDayEver was created to be a stand alone or supplement Becca’s 12 WEEK NOURISH MAKEOVER (100% online).
Pre–Sale Only $19.97 [e-book]
12 Fast Read Chapters (8-12 pages each)
Take my hand and let’s take the baby steps to Create Your Best Day Ever — from your life from eating and exercise to your medicine cabinet, essential oils, greening your home & garden, to learning how to drop guilt, resentment and shame… and HOW TO MAKE CHANGES THAT STAY… and STAY WITH YOUR CHANGES!!
A workbook style — 12-Month, Action Plan!
- Do you have difficulty meeting your weight loss goals and struggle with weight loss setbacks like vacations or special occasions?
- Do you ever struggle with overeating?
- Do you sometimes feel frustrated with your food choices?
- Do you make fitness resolutions over and over, only to see your efforts fizzle out?
- Are you confused with how to meal prep to save time in the kitchen and have a ready source of health food?
- Do you feel motivated, but your behavior doesn’t match your intentions?
GET THE RESULTS YOU’VE ALWAYS WANTED!
I’m a certified Holistic Nutrition and Fitness Specialist, as well as sought after life coach — speaking at conference, women’s groups and mentoring women and children. This book is for you if you’re ready to:
- Achieve Your Healthy Weight
- End Addictive & Emotional Overeating
- Love & Accept Yourself
- Find Freedom & Connect With Your Truth
HOW THIS BOOK CAN CHANGE YOUR LIFE
- 7 Powerful Habits that Will Literally Change Your Life
- 17 Minutes To A Slimmer, Healthier & Happier YOU!
- Get my Tips on Effortless Weight Loss
- Healthify your Pantry and Home
- Learn the Art & Freedom of Forgiveness
- Practice Mindfulness & Meditation
- Have Your Carbs & Eat Them too! Food combining & planning
- Kick Fat & Fatigue to the curb for good
- Heal your Body with Herbs
- Bye-bye belly bloat, gas and pain
- Inflammation busters!
- Sleep like a baby