Feel Your Best!
Look Your Best Ever!
THIS IS THE OG 8 WEEK RESET … on steroids!
What Do You Want?
Slay Your Goals!
This course is your inner soul cleanse!
Release old habits (and thoughts) while building new beautiful outer and inner !
√ Lack of Time No Excuses. Only 17 Minutes
√ Lack of Physical Space You Only Need A Small 5’x5′ Space
√ Limited Range of Motion Adds Flexibility, Stability, Balance & Great For Rehabbing
√ Under-conditioned All Levels • Feel & Look Stronger Quickly
√ Never Worked Out? This is your tribe. I Got Ya
THIS IS THE ULTIMATE RESET SYSTEM
The 8 Week Course Delivers:
Here’s What’s Inside This Course:
This is Exactly What You’ve Been Needing!
😅 Stay consistent with your nutrition & training
📋 Create new habits
👙 Build a positive body image
🥰 Boost your emotional and mental health
✅ Provided by a Certified Fitness, Holistic Health & Life Coach
Just 17 Minutes… 5 times Per Week
finally, achieve the body you want…
from the comfort of your home or hotel!
Made For Women By A Female Elite Trainer!
√ LESS TIME
√ FASTER RESULTS
√ EASY & DELICIOUS FAT BURNING & INFLAMMATION FIGHTING RECIPES
√ SIZZLE FAT
√ BUILD MUSCLE
√ HAVE FUN IN A COMMUNITY THAT HAS YOUR BACK & SAME GOALS
The 17 Minute Training Method!!!
Delivers Oodles of Benefits … No Need To Lift Heavy Weights — Use powHERbands™️!
… with only 4 Sets of 4, :40 Seconds Exercises.
Tone • Tighten • Strengthen • Stretch
EVERY MUSCLE OF YOUR BODY
3 LIFE-CHANGING BANDS
powHERbands™️ Are All You Need For An EXTREMELY effective WORKOUT to TARGET EVERY MUSCLE in Your Body — at home, on the go, on business trips, in the pool, park or anywhere.
WHY YOU’LL LOVE powHERbands™:
- Comfort-Fit: The soft rubber provide added comfort and a secure grip. DOES NOT ROLL OR PULL LIKE THE THIN LATEX BANDS. And DO NOT SNAP.
- Travel Friendly: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a suitcase, overnight trip, in your dorm or workout bag making it perfect for travel, gym, or in-home use.
- High-Quality Performance: Built to a professional-grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
- Great for ALL FITNESS LEVELS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy, and rehabilitation
- Awesome in the pool or used in fusion with other workouts
- Ultra Tone Arm Resistance Bands: Beyond Band® exercise works to strengthen arms, chest, shoulders, and back with a single-arm or double-arm
- Unlock Youthful Mobility: Open and unlock your hips, and shoulders and become more flexible than you ever thought possible.
- End Joint Pain & Muscle Fatigue: Stretch away the pain and put end to sore joints, muscles, and knots for good.
- Increase Your Metabolic Rate: Benefit from boosted energy levels and faster release of unwanted body fat.
- Sculpt Your Abs, Arms, Legs, Butt, Shoulders, Back & Chest: Effective for both lower and upper body training.
- Unique Band Technology: Uses snap-resistant, super durable latex to boost your flexibility, tone, sculpt, and strengthen— Get you the body you deserve.
- Use ANYWHERE: Lightweight and totally transportable.
- Core, glutes and postural muscles will look amazing and feel amazing!
Made For Women By A Woman
Read blog on the “VALUE OF RESISTANCE TRAINING”