17 Days to Tighter Bat Wings!
Plus – Strong & Sculpted Arms, Shoulders and Back
4 minutes per day
√ Sculpt your Arms!
√ Reduce back fat!
√ See crepe skin shrink!
√ Sleep Better Too!
… in just 17 days!
Thousands have taken my CHALLENGES over the years…
THIS ONE IS A GAME-CHANGER!
See and feel noticeable changes, in as little as 5 days!
√ Love up on the fast workouts via videos, so you can do anytime
√ Gain braggin’ rights to the arms and shoulders you want in as little as 4 minutes per day
Get into super great habits with eating and
your food relationship in 17 days!
√ Fast and easy recipes
√ My secret to reducing crepe skin
√ Eat clean without deprivation & crazy carb & calorie counting
√ I’ve even included supplement suggestions for more energy, curb carb cravings, digestive enzymes for belly bloat and acid reflux & better sleep
A great way to reset or take your health and fitness goals to the next level.
Plus – super fit and fabulous recipes you can make in just minutes each day!!
With this course, you will:
√ Tone, shape and strengthen — create long and lean arms in just 4 minutes a day.
√ Build arm strength using powHERbands™️ and natural body weight
√ Enjoy these quick and effective workouts from the comfort and convenience of your own home.
√ No travel required!
√ Improve your self-confidence.
Grab the powHERbands™ and get even better results… on Sale this week for $58
Who should take this course?
√ Anyone who wants to shape, tone, and build strength in their arms without bulking up.
√ Anyone looking for an effective arms, shoulder, and upper body workout that easily fits into a hectic schedule.
√ Anyone who loves working out in a fun, motivational, and high-energy atmosphere.
Equipment you’ll need:
We will mix up the workouts to superset and challenge your body to strengthen and get lean, long muscles.
√ mat, chairs or stool or bench
√ counter & wall