A rear-end car accident left my already weak neck and back in REALLY rough condition. The neuropathy in my hands made it impossible to lift the  weights and train as I had been doing for over 30 years. I needed a system to heal and train my body. At rehab, I used resistance bands in the pool and I felt a RESISTANCE TRAINING SYSTEM was my answer.  It’s taken years and lots of research to create, what I believe, is the perfect fitness system that everyone, especially women with a lack of time, physical space, arthritis, prevailing health issues or previous workout experience would love and benefit from! The PowHERbands starter kit, 3 resistance bands, work every muscle of the body. I've incorporated PowHERbands into The 17 Minute Training Method, which delivers oodles benefits in just 40 seconds exercises, focusing on specific areas, with as little as 4 exercises repeated 4X times.

The results?

See below. Women feel empowered by the fast workouts and results. They are more CONSISTENT than ever before and that consistency is parlaying into every area of their lives.

Thank you for reading my humble beginnings, and thank you, in advance, for becoming another happy PowHERband user. Please send me an email, promise to write back. I love seeing people's posts with the PowHERbands, please tag me @BeccaTebonFit #powherbands. 

God bless, Becca 

#CreateYourBestDayEver 

"Three bands that TRULY work every muscle of my body. I am addicted."

~ Pamela G.

"I LOVE using the powHERbands with Pilates. Crazy burn. Crazy results."

~ Cheryl 

"I love the powHERbands and so do my CLAMS! I love the way they feel and the glute band is phenomenal!!  That SEXY FLEXY rocks and the Beyond is tough, and we love it! Thank you Becca for creating this amazing method and training my clammies." 

~ Meghan Trainor

"Thank you to the PowHER D.I.V.A.S.! Lovin' our time together and how powerful we are together!"

~ Regena Rosa-Celeste
Yogi, Peace Renegade,
Real-Estate Authority

"I am enrolled in her D.I.V.A.S. Tribe membership and I am down 4 sizes in 10 months and feeling sexy again! Becca taught me to love myself again." 

~ Denise

"2021 was a hard year for everyone. Becca saved my life." 

~ Janice

"I've never done any workout like this! So efficient and super effective.  I love powHER Bands and Becca!!"

"I LOVE HER! I've had several personal trainers over 15 years and Becca is awesome. I will never go back to the gym! Naysayers need to try powHER Bands. They work."

"All I can say is WOW. Becca is an amazing instructor. I lost my belly bloat and got rock hard abs."