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September 2, 2022

Benefits of Cold Brew + Make It Yourself EZ Recipe

🎃Pump(kin) up your #coldbrew 💫 📙 Make Your Own Cold Brew (recipe ⬇️) I avoid coffee for years because I was told caffeine increases the instance […]
August 29, 2022

No Equipment Beginner Exercises You can Do At-Home or Anywhere

EXERCISES YOU CAN DO AT HOME Maybe you’ve decided to get toned, train for a sport, or lose some weight. If you prefer to not go […]
June 22, 2022

Fast & Delicious, Gluten-free Vegan Tacos

So often, Mexican meals come laden with added sodium and saturated fat. Learn how to bypass the fried tortillas, sour cream and cheese and still enjoy […]
April 25, 2022

12 Holistic Health Ways To Use Cucumber Boy

Meet Mister Cuke! I didn’t know many of these factoids… and to think all these years I’ve only been making salads with the cucumbers and could […]
February 14, 2022

Cacao Pumpkin Protein Energy Bites

Pumpkin Cacao Energy Bites Pumpkin Spice and everything nice, any time of the year! Packed with goodness and a taste of Fall in every bite! And […]
January 9, 2022

Sauteed Radish Recipe (Tastes Like Potatoes)

Not only is this sauteed radish recipe easy – just 2 ingredients and 5 minutes to prep – but it tastes great and makes the perfect […]
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