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#Motivation #Monday

Motivation. Are you a weekend lover? Do you watch the clock move all day waiting for the 5 o’clock bell, like Fred Flintstone?Motivation

At the risk of sounding strange to some of you, I never had enough time in my day to complete all my work tasks or although I always made time to workout! I truly worked until I would hit the “deadline” and I wouldn’t be allowed to add another ad to the newspaper or magazine or could’t add another media buy to a rotation. TRUTH!

I still love to work, but my passion is now vested in my purposeful days and although it never seemed like “work” before, now it truly feels like I get to socialize and play with bigger fish in deeper ponds and support people all day long … and that “all day long” can virtually keep going because I absolutely love what Iam doing.  Iam writing THIS BLOG after literally never going to sleep last night, as I built a new landing page and placed my social media (costless).

My reward? Yes, I won’t lie and tell you Iam not proud, because Iam. But, it was fun to have a dear friend, colleague and client Skype into me before 7 after seeing my posts and asking if I was still up. My reward, was hearing her voice, her excitement about her events and her global launch. As we pat each other on the back, we both brought each other into our own respective events to help each other grow even further. I gotta give a shout out to Keshelle Davis, as she is going to launch her successful program at her global event, September 25th, in Bahamas, and I’ll be blessed to cheer her on from the stage as I promote my Metabolic Make-Over Workout and my signature “17 Day Lose A Pant or dress Size Program— FULL VERSION with fitness and cooking videos.”

clock messed up

What’s your most valued commodity?

What does your day look like?

Do you jump right out of bed and start hitting hamster wheel? You know what I mean, don’t you? When you do the same tasks, every day, without thought, contemplation or passion. By the end of the day you’re so tired, you couldn’t imagine time alone or exercise, because your days all seem to run together — and you’re exhausted!  Am I nailing it? Did i hit a cord,err I mean bullseye? I’ll say my most valued commodity is my time!

Time with my children. With my family. With my friends and with my lover. Nothing can replace our time.  I know a millionaire seeks to garner $500+ dollars per hour. What value do you place on your hour?  If I can save you time and get you in the best shape of your life would you be willing to pay me 2-3X as much per minute? Of course the answer is YES! And I guarantee I can do this for you and in half the time. Now, is that worth 5x the price? I have now guaranteed to add vitality, strength, reduce your weight and up your health so you can THRIVE LIFE! What is that worth? What will you do with that knowledge? With that extra time? What hobbies will you take up? Who would you like to spend more time with?

To me MONDAY’s mean “Move it!” I love Mondays. It’s the start of a new race. I love races. It’s the start of meeting and igniting more people. I love to inspire people to be their best. To develop new tools to raise their vibration, for whatever they are seeking to raise. I always have. I always will, because I have my health, I have my family, my friends and people I love to support and who love and bless me with their support of me. Iam sharing my fight song with you. Sing it out loud today or find one that you can rock … and rock out your day!

Here’s Rachel Platten with her FIGHT SONG (lyrics)

This is my fight song Take back my life song Prove I’m alright song My power’s turned on (Starting right now) I’ll be strong I’ll play my fight song And I don’t really care if nobody else believes ‘Cause I’ve still got a lot of fight left in me Losing friends and I’m chasing sleep Everybody’s worried about me In too deep Say I’m in too deep (I’m in too deep) And it’s been two years I miss my home But there’s a fire burning in my bones And I still believe Yeah I still believe



Always end the day KNOW tomorrow will be better.

Always awaken thinking it’s Monday and you get to do what you have purposefully been put on this space to master! It might not always be easy (hardly ever)… but ALWAYS MAKE IT FUN!!!

Igniting Focus, Food, Fitness & Fun,

Your dedicated entrepreneur of holistic health & wellness,

Becca Tebon F.I.T.

Who is Becca? Click here to find out more

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