For Women

30’s, 40’s, 50’s and Beyond!

BE OUT NEXT POWHER GIRL!

The 17 Minute

Game Changer

BE OUT NEXT POWHER GIRL!

Stop Wishing

& Start Doing!

BE OUT NEXT POWHER GIRL!

You Can Do Anything For

:40 Seconds!

BE OUT NEXT POWHER GIRL!

Stretch Beyond®

10 17x Your Self Love

BE OUT NEXT POWHER GIRL!

This was a truly life-changing experience for me on my path to better health. There were so many things I didn't know existed - new food choices taking plant-based beyond boring salads and tree bark! Choosing healthy can be oh so much fun, delicious and easy ... while saving you money, calories and inches on your waistline!

Nancy Matthews
co-founder of
Women’s Prosperity Network

The Benefits

Exercises

  • Each Exercise Is Only 40 Seconds
  • Over 36,000 Different Workouts
  • Choose Your Body Area or Areas You Want To Focus On
  • Follow Along With Instructional Videos
  • Exercise Safety Tips — for sore joints, bad knees, back or neck

Workouts

  • Over 250 Different Single Exercises (always adding new on
  • Dozens of “Done For You” Completed Workouts, It’ll feel like you’re in a LIVE CLASS
  • Workout from home, office, park or hotel … anywhere
  • Perfect For Beginners Who Want To Get In Shape, Lose Weight & Tone Up, as well as weekend warrior athletes with expert regressive and progressive exercises
  • Excellent For Business Travelers And Super Busy Entrepreneurs Who Need Fast & Effective Workouts
  • Get your TIME back and Your Sexy Booty and Trim Waist

17x SELF Makeover

  • Learn How To Celebrate YOU with by paying attention to your health
  • Feel Better and More Confident About Your Inner and Outter Goddess
  • Say Buh-bye To Belly Bloat, Saggy Arms, Crepey Skin
  • Be A POWHER GIRL! Be Part of An Incredible Loving & Supportive Community
  • Feel Empowered To Making Great Choices All Day Long
  • Learn How To Eat Better and Nourish with FOOD FREEDOM®
  • Take Control of Yourself — Your Schedule, Emotional Rollercoaster
  • Take The Next Best Step … All Day!

Nutrition

  • Delicious Monthly Menu Planners — Learn What To Eat To Banish Belly Bloat & Fat
  • Simple, Healthy & Mouth-watering Recipes
  • Full Access To Over 2500 Blog Posts
  • Medicine Cabinet Makeover With Essential Oils, Herbs & Supplements

Coach with Becca

  • Monthly LIVE
    Health & Life Coaching with Q&A
  • Monthly Challenges
    — Set Goals! Compete! Engage! Empowering Health, Body & Inner Me
  • Create Your Best Life Ever, From The Inside Out

My Community

  • Private Facebook Group
  • Daily Short Emails To Ignite & Engage & Keep You Accountable
  • Monthly “Nourish” Newsletter Packed With Yummy Recipes
  • Timely Health News & Perks

What’s Included

Way more than just exercise for the body! I help stretch people beyond their comfort zone!

  • Shape Up — 150 Fat-blasting, Body Toning & Building Exercises
  • FUN — Easy-To-Follow :40 Second Exercise Videos
  • Eat Clean — Easy To Prepare [YUMMY!] Holistic Recipes & Food Menus
  • Get Coaching — Live Weekly & Monthly Coaching 
  • Accountability — Daily Group Support via CLUB 17 Private Facebook Group
  • Science-backed — Printable Guides,  Cheat Sheets & Ebooks All Year-long
  • Become a Sticky Note MastHER Habit Hacker

… And much more Healthy Habit Support!

TOTALLY Blown away how I lost 6 sizes and am virtually pain free thanks to CLUB17 and working with Becca as my health coach! I am 60+ and loving life again. I wish I started sooner!

Sandra Sauls

Let’s Get Started

8 WEEK POWHER RESET -
$ 197
$ 297
Workouts for 6 extra weeks (Nov thru Dec 2020)!
  • BE A POWHER GIRL CLUB ACCESS!
  • Free Set of PowHER Bands (1 set per household)
  • 17 Minute Workouts
  • Week Day Workouts (7:30a, Noon, 7:30p ET)
  • DAILY STICKY NOTE Inspiration
  • Tone, Tighten, Strengthen & Stretch
  • Lose Weight! Release Belly Fat!
  • Group Support and Daily Accountability
  •  Food Freedom© — Lose Weight Without Dieting or Deprivation
  • Body, Mind & Spirit Integration
  • 45-page Plant-based Eating Guide & Recipes
  • Your Life, Health & Fitness Coach In Your Back Pocket
  • Special Surprises & LIVE Event
  • Chakra Healers Videos
17 MINUTE FITNESS CLUB DIY -
$ 59
$ 72
Featuring "POWHER BANDS" (3 bands) + 15 Days Access Pass To Complete Exercise Video Vault
  • Get Access to 36,000 Customizable Workouts + Monthly Recipes
  • GET THE BODY YOU WANT!
  • This CLUB MEMBERSHIP provides a Highlights a Plantbased Food/Spice with recipes you’ll love, along with your 24/7 access to our 150 :40 second video vault.
  • Recommended 3 days on 1 day off cycle for optimal results.
#WomenBandTogether MEMBERSHIP -
$ 1
30 Day Access Pass - NO BANDS INCLUDED - Access to Coaching & Videos
  • Buy one for yourself + one for your bestie + Sneak Peak In Club17
  • “The Best Little Fit Kit” is NOT included. Click on the META•BAND Membership if you want Bands & Food Only
  • Access To Body Weight & Band Exercises — 150 Different Exercises
  • Target the areas you want most
  • 36,000 Different Workouts (All Levels) — BAMMM!
  • Free Poster and ebooks
  • Weekly LIVE Accountability Group Coaching with Becca
  • 21 Day Challenge
  • MastHERmind Wellness Coaching with Expert speakers
  • Shape Up — 150 Fat-blasting, Body Toning & Building Exercises
  • FUN — Easy-To-Follow :40 Second Exercise Videos
  • Eat Clean — Easy To Prepare [YUMMY!] Holistic Recipes & Food Menus
  • Get Coaching — Live Weekly & Monthly Coaching 
  • Accountability — Daily Group Support via CLUB 17 Private Facebook Group
  • Science-backed — Printable Guides,  Cheat Sheets & Ebooks All Year-long
  • Become a Sticky Note MastHER Habit Hacker too! :))
POWHER SOCIETY -
$ 497
$ 997
1 Year Membership
  • ONE YEAR access
  • Access To 8 Week RESET features
  • Yearly Access To DIY 17 Minute Fitness Club (Video Workouts)
  • Your Life, Health & Fitness Coach In Your Back Pocket—Monthly LIVE Coaching with Q&A
  • Quarterly Challenges — Fitness (ie Butt & Gut), Food (ie Smoothie or Snacks) and Self Love (ie Gratification ABC’s)
  • Plant-based Eating Guides
  • Steps To Nourish Your Life Immediately
  • Fast Decadent & Healthy Desserts
  • Habits of Highly Successful Business Women Poster

Chakras = Energy

As the architecture of the soul, the Chakra System is the connector to our mind and body, heaven and earth, and whereby spirit and matter are joined together. Club 17 entwines Chakra within our system, to collectively connect your mind, body & soul together.