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Health and Fitness

HAPPY NEW YOU RETREAT — Health and Fitness




January 19th —  21st

A Plant-based Lifestyle Retreat

Organic, epic food & fun fitness (see below) geared to guide you on a healthier path of weight loss (no more dieting), toning up and intentionally preparing for 2018 with our signature Mindful Map™ Program!

[starting at $650 use code: Beccabucks]


Say adios to the holiday hangover (Sugar-fest) and extra pounds!

Learn the essentials system to shifting habits

and staying on track!



You’ll learn how others are Kicking cravings in just 3 days … and you will too!


We have reserved an ultra-magnificent setting


Relax, get refreshed and rev up for an amazing 2018!

Take the FLOW DECODER QUIZ and find the areas that you rock and the areas that are slacking.

Mega-focused workshops to capture your NOW snapshot

and show you how to make your Personal, Health and Professional GOALS happen…. NO MORE DREAMING… 2018 is about BEING !


Oh, and of course healthy, organic food prepared by our personal Chef (Claudine Mourjan)!

… and TONS of laughter (surprises galore)!


CLEANSE YOUR SOUL and FEEL the difference that just 3 days of healthy food,

movement & better mindset will do for you.



YOU GET ALL OF OUR RECIPES from the weekend… and many more surprise goodies in your awesome SWAG BAGS!

Get lost in a novel, play in the arcade, shoot some pool,

try a new fitness workouts (Get outside your comfort zone girlfriend)

… or just splash around with friends in the pool!

You will have more than a memorable weekend — you will start up your NEW YEAR on the right foot (umm BOTH FEET)!


The fun turns on Friday, January 19th @ 12:30pm

poolside with appetizers & welcome beverages!

We will hug goodbye @ 3p on Sunday, January 21, 2018 all set for a BIG YEAR!

PS: If you have any health conditions or physical restrictions just shoot me an email to find out if this retreat is a good FIT for you –

Find Your Greatness & Gaps! (Click on image)



World-class, Chef-designed, Organic Vegetarian & Raw Menu. Freshly prepared (VIP’s get to play in the kitchen and su chef – see info below). — We will provide pescatarian & fowl entrees upon prior request.


A Variety Fitness classes throughout the weekend [Yoga, Stretch, Aqua, Weights/Bands and Bodyweight Exercises]

Do one, all or none!



Manifest & Mastercraft 2018 Workshop!

Develop your “Health & Well-being FITprint™” with our proprietary “Flow Decoding System™,” Envision Board™ and Mindful Map™ System



SWAG BAG filled with healthful items (that you will want to USE!!)




Iam A VIP! Cook along with Chef Claudine (Limited) – Special SWAG BAG!


  $100 Becca Bucks for future retreat (value $100)

Su Chef— Cooking lesson with chef (value $75)

  Extra special SWAG BAG Goodies (value $50)




Daily Juicing Available upon request (for morning breakfast & afternoon snacks) 



Kick back in style! You will feel renewed after this retreat– especially after spending time in the meticulous 12,000-square-foot mansion, complete with 12 en-suite rooms come featuring their own bathrooms,  flat-screen TVs, free Wi-Fi, and iPod docks. Relax or stir up some fun in either of the theatre rooms, game rooms or pool-side with your best girlfriends. Immaculate, peaceful grounds all provide an incredibly relaxing environment. Health and Fitness

Been dying for some food prep tips? Here’s your chance! VIP’s will su-chef in the high-specification kitchens. Check in by 1p on Friday and checkout by 3p on Sunday. Disney World is only 5 miles away for those who wish to explore their inner-child after the retreat.




Suites, lavishly furnished, with all the comforts of home … and more. Enjoy the privacy of your own en-suite bathrooms. Grab a room and share with a BFF or a new friend will be assigned if you choose double or shared! Health and Fitness

Other amenities:

  • Home cinema room
  • Private gymnasium
  • High specification gourmet kitchen
  • Beautiful internal patio and garden
  • Heated swimming pool
  • Disney only 5.5 miles

FITNESS SESSIONS: 17 minute Body’s Weight, Free Weight’s,  Aqua, PIlates,  Circuit and reach.


Bring a friend & get $50 Becca Bucks

to use at this retreat or other programs!!


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