To help you navigate your health & fitness journey,
I've included some of the ebooks I use with my
personal clients and memberships.
It is my hope that you will feel even more inspired and
activate healthier, happier and more mindful choices
to bring you closer to your goals and create a stronger, sexier
and healthier body you desire.
We change our special gifts on this page often, so come on weekly.
Lots of love, good cheer and health,
FREE POWHER BANDS
with every 8 WEEK RESET
Be our NEXT PowHER Girl! Be part of the BEST women's community — workout in the specially created system designed to FOR WOMEN ONLY —and learn about FOOD FREEDOM®
40 WORKOUTS • 17 MINUTES
40 SECONDS • 4 EXERCISES