Habit Hack Reset
Habits are essential to optimize your journey.
In this program there is NO MENTION of calories or complicated nutritional plans – it’s all about making small yet high-impact habit changes, applying basic nutrition to every day simple eating, food prep and removing stressors about food. Improve your relationship with food — AND YOURSELF, and let it be your source of health not torment, but self love!
NOTE— This course is designed to exercise your mindset and nourish your soul (and body). This does not include powHERbands™️ (available separately – click here)
The Habit Reset Transformational Course
“When We drill down to the root of how we can affect change in our life ,”says, James Clear of Atomic Habits, “SHIFT HAPPENS.”
And he’s 1,000,000 percent right. We each have 960 hours per day. Spend 17 on yourself and 17X your life!
- Easy to follow and execute
- Gain confidence in eating & food choices
- Learn the #1 secret to changing habits
- Sleep better
- Learn about food that supports gut health
- Lose belly fat and overall inches
- Learn techniques to lesson stress and worry
- Release guilt, shame and pain around past habits and experiences