The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than merely losing weight. I’m a holistic health, fitness and life coach, Speaker and author our a 12-Month, steve by step guide, called NOURISH, FIT & FREE ⚡It’s my mission and passion to not only help you look good, but I want simultaneously guide you to better health. Today I are going to share a smoothie recipe that can help you lose 3-5 pounds in 5 days! REALLY!!