Weight Loss

May 25, 2019

Incredible Benefits From Resistance Band Training

  Resistance band training offers incredible results  and can be done anywhere. On the beach, in your office, on a boat, in a small apartment, dorm […]
December 21, 2018

Make & Bake Gluten-Free Black Bean Burger

Delicious Vegan Veggie Burgers Vegan, Gluten-Free & soy-free Make & Bake Gluten-Free Black Bean Vegan Veggie Burgers packed with sweet potato (or butternut squash—your choice!), black […]
March 9, 2018

Vegan Taco Night Made Easy

taco, vegan, meal planning, healthy eating, fast food, weight lose prep 10 mins : cook 30 mins total 40 mins : yield 10 tacos Crispy fried tacos filled […]
March 9, 2018

Drink These Smoothie To Melt Fat Away In Days

The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than […]
March 6, 2018

Benefits of Activated Charcoal & How To Use

Activated charcoal powder is an amazing substance and there are many benefits of activated charcoal. It adsorbs more poisons than any other substance known to mankind. […]