The benefits of watercress are tremendous! Watercress is super healthy. Below are some of their amazing benefits. You’ll want to use especially while you are doing a […]

Raw Zucchini Hummus. Super easy to prepare. Tasty. Low calorie. Raw. Delicious. Great for parties or for a quick afternoon snack. enjoy   BTW, did you […]

You’re gonna love Freekah if you love, quinoa, rice or barley. However, if you’re gluten-free— skip this article and recipe! What Exactly Is Freekeh? First things […]

Prep factor: Fast (15 minute) Servings: Serves 6 Calories: 180 Protein: 16g Yum Factor: 9+ Ingredients 1 cup cooked brown rice 1/4 cup sliced green onion […]

This recipe for zucchini noodles pesto sauce is packed with vegetables and flavor. Serves 4 Prep: Under 20 minutes