One of my favorite go-tos! Truly, amazing — simple and easy to prepare, I think my Veggie-licious Egg Cups could become a staple in your home […]

Looking for a super-fast, gluten-free, Asian- inspired vegan dish? This gluten-free, vegan, lo mein is the nutrient-dense deal! Cooks up in less than 10 minutes and […]

When you choose artichokes at the grocery store, you want to look for firmer artichokes. My secret tip is to look for artichokes with a longer […]

The Hippocrates “Gut Happy” soup was said to be developed by Hippocrates himself—the “Father of Medicine” –an ancient Greek physician who is considered to be one […]

Ingredients  1 tbsp coconut oil  1 medium sized yellow onion chopped  1 clove garlic minced  3 tbsp chopped fresh ginger*  1 lb carrots peeled and chopped (baby carrots are also fine)  24-32 oz vegetable stock**  1 14 oz can of coconut cream […]