Uncategorized

December 18, 2019

🎃Pumpkin Pie Slow Cooker Oatmeal with Candied Pecans🎃

Ingredients for Oatmeal: 2 cups steel cut oats 5 cups water 3 cups almond milk or other milk choice 2 cups pumpkin puree 1 can 1/3 […]
November 8, 2019

Liver Loving Benefits of Castor Oil (And other uses)

Castor Oil Packs & Why Do One To support my body, from the three decades of meds I was on for chronic pain, asthmatic bronchitis and […]
November 7, 2019

WHY OUR BODY’S NEED WATER

WHY DO OUR BODY’S NEED WATER? Our body’s really do NEED water and it’s one of the things i have found most lacking in my clients […]
October 27, 2019

5 WAYS TO UP YOUR PRESENCE FACTOR FOR THE HOLIDAYS

The holidays can be quite the Catch-22, can’t they? On the one hand, we look forward to them all year—the friends, the family, the festivities, heck—even […]
October 26, 2019

How To Survive The Holiday Party Season Without Battling The Bulge

Every year my coaching practice receives an abundance new clients before Halloween and New Years asking for ways to survive the holiday party season without battling […]