4 Ways to Set the Table for the Holidays from Casual to Formal A Quick Guide to Setting the Table for Holiday Dinners Every great holiday […]

With the onset of the holiday season and its whirlwind of sights, sounds, and festivities, feelings of comfort and joy may not be the first thing […]

What is dry brushing? Dry brushing is a type of Ayurvedic medicine that has been around for centuries. It’s believed to have many health benefits. Some […]

It was Christmas break 1987, and I was visiting my amazing grandparents in sunny South Florida along with my older brother. I forgot to pack my […]

Both resistance training and aerobic training reduce hepatic fat content in type 2 diabetic subjects with nonalcoholic fatty liver disease (the RAED2 Randomized Trial) Elisabetta Bacchi 1, Carlo […]