The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also …

Drink These Smoothie To Melt Fat Away In Days Read More »

BECOME A MASTER AT MAKING THE ULTIMATE GREEN SMOOTHIE is easy when you follow the simple steps below. I love me …

BECOME A MASTER AT MAKING THE ULTIMATE GREEN SMOOTHIE Read More »

Boost your energy. Easy to make. Don’t go nuts if you haven’t soaked your nuts… just better for you! – …

Cool Kale Green Smoothie Read More »

While life’s challenges appear all consuming, many find it hard to find a ‘happy place,’ and even more find #sleep …

My Antidepressant Smoothie Read More »

Apples are a superfood that is super under-appreciated or utilized.   PS: Quercetin is EXCELLENT  to help quiet the cough …

The Truth About Apples Read More »

Meet Super-duper Superfood Spirulina Spirulina is an organism that grows in both fresh and salt water. The raw science background …

Meet Super-duper Superfood Spirulina Read More »

A new, first-of-its-kind protein nutritional supplement shake mix has been recently introduced into the health and wellness industry—and it’s already …

First-Of-Its-Kind Protein Read More »

People always ask me how did I achieve to eliminate inflammation from my bod. So here’s one of my secrets, …

Benefits of Superfood Moringa Read More »

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