If you love Girl Scout Thin Mint Cookies as much as I do, you are gonna want to try this smoothie recipe. I am a FREAK […]

The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than […]

BECOME A MASTER AT MAKING THE ULTIMATE GREEN SMOOTHIE is easy when you follow the simple steps below. I love me some green smoothies, anytime, anywhere. They […]

Boost your energy. Easy to make. Don’t go nuts if you haven’t soaked your nuts… just better for you! – Enjoy! 

While life’s challenges appear all consuming, many find it hard to find a ‘happy place,’ and even more find #sleep and #anxiety  to be two major problems. […]