Superfood

March 9, 2018

Drink This Smoothie To Melt Fat Away In Days

The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than […]
September 26, 2017

BECOME A MASTER AT MAKING THE ULTIMATE GREEN SMOOTHIE

BECOME A MASTER AT MAKING THE ULTIMATE GREEN SMOOTHIE is easy when you follow the simple steps below. I love me some green smoothies, anytime, anywhere. They […]
March 12, 2017

Cool Kale Green Smoothie

Boost your energy. Easy to make. Don’t go nuts if you haven’t soaked your nuts… just better for you! – Enjoy! 
March 2, 2017

My Antidepressant Smoothie

While life’s challenges appear all consuming, many find it hard to find a ‘happy place,’ and even more find #sleep and #anxiety  to be two major problems. […]
January 10, 2017

The Truth About Apples

Apples are a superfood that is super under-appreciated or utilized.   PS: Quercetin is EXCELLENT  to help quiet the cough and relax the bronchial for those […]