Soup

January 30, 2020

Hippocrates “GUT HAPPY” Soup

The Hippocrates “Gut Happy” soup was said to be developed by Hippocrates himself—the “Father of Medicine” –an ancient Greek physician who is considered to be one […]
January 29, 2020

Carrot Ginger Soup

Ingredients  1 tbsp coconut oil  1 medium sized yellow onion chopped  1 clove garlic minced  3 tbsp chopped fresh ginger*  1 lb carrots peeled and chopped (baby carrots are also fine)  24-32 oz vegetable stock**  1 14 oz can of coconut cream […]
December 4, 2019

Plant-based Spicy Pumpkin Soup

I just made my favorite soup and realized that I need to share the recipe with you! If you are not a fan of spicy food […]
December 11, 2017

FREE WEIGHT LOSS CHALLENGE

Clean eating doesn’t have to cost too much, take too much time nor stress you out! Nourish your body (and destress your mind) with this quick […]
November 10, 2016

Turmeric-Tomato-Black Pepper Soup

Who doesn’t love soups to warm our bods in the cool Winter time? LOL, I pretend it’s “Winter,” even though I reside in the fun sun […]