Snacks

May 16, 2018

Gluten-Free, Decadent Brownies with Sweet Potatoes

Do you like to bake? My girls and I bake all the time. I love sharing healthy alternative recipes that truly set the taste buds on […]
February 24, 2018

Freshen Up Your Morning Cold Season Routine with A Mint Juice

Make this Minty Morning Juice to flush the mucus from your lungs or PREVENT a build up! So awesome especially during the winter months. A definite […]
August 11, 2017

6 Snacks + 1 Condiment That Won’t Spike Your Blood Sugar

6 Snacks That Won’t Spike Your Blood Sugar Everyone (me included) likes to snack, nibble and pass the time having a bite. YUP, I’ll admit that sometimes […]
August 1, 2017

Raw Zucchini Hummus

Raw Zucchini Hummus. Super easy to prepare. Tasty. Low calorie. Raw. Delicious. Great for parties or for a quick afternoon snack. enjoy   BTW, did you […]
February 23, 2017

Mojito Energy Balls

* 1/4 cup certified GF oats (or quinoa flakes or coconut flakes) 1 Tbsp flax seeds 1/2 cup dry coconut shreds 1 Tbsp chia seeds 1 […]