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23 Significant Healthy Reasons to Drink Smoothies

23 Significant Healthy Reasons to Drink Smoothies

23 Significant Healthy Reasons to Drink Smoothies Cool smoothies made with fresh fruit, and meal replacement protein make the best breakfast meals, especially when we want to drop weight, give the digestive system a break, and rev up the metabolism. A well-balanced smoothie will be delicious and packed with a lot of health benefits, treating

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DAIRY-FREE PLANT-BASED PUMPKIN SMOOTHIE

VEGAN PUMPKIN SMOOTHIE VEGAN PUMPKIN SMOOTHIE. It’s our favorite time of the year to eat. We’re obsessed with pumpkins, apples, and warm and comforting foods. Although our vegan pumpkin smoothie isn’t warm in temperature, it definitely has a warm and comfy flavor, thanks to the cinnamon, nutmeg, ginger, and cloves. We use real pumpkin puree

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Drink These Smoothie To Melt Fat Away In Days

Smoothie To Melt Fat Away. The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than merely losing weight. I’m a holistic health, fitness and life coach, Speaker and author. ⚡It’s my mission and passion to not only help you

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Benefits of Activated Charcoal & How To Use

Activated charcoal powder is an amazing substance and there are many benefits of activated charcoal. It adsorbs more poisons than any other substance known to mankind. What, Exactly, is Activated Charcoal? So, what exactly is activated charcoal? You might have heard of this product around, especially if you are interested in more natural health options.

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Freshen Up Your Morning Cold Season Routine with A Mint Juice

Make this Mint Juice to flush the mucus from your lungs or PREVENT a build-up! So awesome especially during the winter months. A definite MUST if you come down with a cold or flu. So easy to make and so yummy! If you don’t have a juicer, simply add all the ingredients to your blender

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Heal Your Bloated Belly and Melt Fat Away

Frustrated with your weight loss? Is your belly distended? Do you feel uncomfortable and annoyed by an never-ending bulging belly? You are not alone … and there is GOOD NEWS and a solution to heal your bloated belly in 3-7 days! Here’s the reason: Bloated Belly. A clogged colon is what causes your appetite in

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