9 Mindset Shifts To Think Clearer and Shift Your Life. BIG AUDACIOUS GOALS are exciting at first, but then THAT …
9 Mindset Shifts To Think Clearer and Shift Your Life Read More »
Instantly Reset A Super Crappy Day. We all live in the busiest cultural times ever, a “normal” day at the …
6 Ways In Under 12 seconds to Instantly Reset A Super Crappy Day Read More »
Create the reality You Desire by using the power of affirmations. People use affirmations for a variety of purposes. Generally …
The Power of Affirmations — PLUS— 50 You Can Start Using Immediately Read More »
Smoothie To Melt Fat Away. The reason why I always write about teas, smoothies, drinks and recipes to lose weight …
FREE WEIGHT LOSS CHALLENGE. Clean eating doesn’t have to cost too much, take too much time nor stress you out! …
FORGIVENESS is such an invaluable gift I discovered back in 2010 when my life hit rock bottom. I have to …
Forgiveness Miracle (Freedom) Tool That Rocked My World Read More »
HOW WELL DO YOU FLOW? Has LIFE gotten in the way and you feel distracted or discouraged and just don’t …
Can you talk yourself out of anger or anxiety? Can you talk yourself into going to sleep when you’re wound …
No-one has time to be a procrastinator right? So why do we do it and how the hell are we gonna …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
