self help

November 6, 2019

6 Ways In Under 12 seconds to Instantly Reset A Super Crappy Day

We all live in the busiest cultural times ever, a “normal” day at the office, with the kids or even volunteering can be pretty draining. Between […]
September 26, 2019

The Power of Affirmations — PLUS— 50 You Can Start Using Immediately

Create the reality You Desire by using the power of affirmations. People use affirmations for a variety of purposes. Generally speaking, affirmations are used to reprogram […]
March 9, 2018

Drink These Smoothie To Melt Fat Away In Days

The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than […]
December 11, 2017

FREE WEIGHT LOSS CHALLENGE

Clean eating doesn’t have to cost too much, take too much time nor stress you out! Nourish your body (and destress your mind) with this quick […]
June 1, 2017

Forgiveness Miracle (Freedom) Tool That Rocked My World

FORGIVENESS is such an invaluable gift I discovered back in 2010 when my life hit rock bottom. I have to admit, at that moment I had […]