BIG AUDACIOUS GOALS are exciting at first, but then THAT VOICE of fear and doubt can interfere with the progress and even ultimately cause you to […]

We all live in the busiest cultural times ever, a “normal” day at the office, with the kids or even volunteering can be pretty draining. Between […]

Create the reality You Desire by using the power of affirmations. People use affirmations for a variety of purposes. Generally speaking, affirmations are used to reprogram […]

The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than […]

Clean eating doesn’t have to cost too much, take too much time nor stress you out! Nourish your body (and destress your mind) with this quick […]