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Detox 2 Destiny: Announces Megha Bradley as BEEM™ Workshop Leader

Leave a Comment / Anti-Aging & Vitality, Blog, Detoxes & Cleanses, Digestive Issues, Essential Oils, Event, Healing, HEALTH, Holistic Practices, Hormones, Inflammation, Intuition, News / By

CALLING ALL GODDESSES— IT’S TIME TO SHINE EVEN HIGHER at the annual Detox 2 Destiny Retreat! D2D is excited to share my dear friend and extraordinary healer, Megha Bradley, Life Transformation Strategist, founder of the Body Energy Expansion Map™ (BEEM™ System), You will discover your unique, God-given gifts, lessons, life story and illuminate your personal Goddess Navigation Pathway …

Detox 2 Destiny: Announces Megha Bradley as BEEM™ Workshop Leader Read More »

Science-proven Breakthrough Metabolic Workout!

Leave a Comment / ARTICLES, FITNESS, News / By

WHY 17-MINUTES? And Why :30 second & :20 Second Intervals? Scientific research has shown that HIIT improves both aerobic and anaerobic fitness, impacts muscle tissue at a cellular level, and produces the same anaerobic and aerobic improvement as cardio in less than half the time. Standard, traditional HIIT has been proven to be able to improve aerobic fitness …

Science-proven Breakthrough Metabolic Workout! Read More »

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I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you. 

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