CALLING ALL GODDESSES— IT’S TIME TO SHINE EVEN HIGHER at the annual Detox 2 Destiny Retreat! D2D is excited to …
Detox 2 Destiny: Announces Megha Bradley as BEEM™ Workshop Leader Read More »
Regina AlstonWHY 17-MINUTES? And Why :30 second & :20 Second Intervals? Scientific research has shown that HIIT improves both aerobic and anaerobic …
