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Detox 2 Destiny Retreat

SISTERHOOD RETREAT DETOX 2 DESTINY Beech Mountain, North Carolina  Your Body, Brain & Soul  SAVE MONEY… Price goes up 9/10! Detox 2 Destiny Retreat. An exclusive retreat for women (25+) who want to get away from the chatter of business, family and social media and want to dive deep into self love, worth, value and purpose… […]

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Forgiveness Miracle (Freedom) Tool That Rocked My World

FORGIVENESS is such an invaluable gift I discovered back in 2010 when my life hit rock bottom. I have to admit, at that moment I had no idea how I could survive the trauma of divorce, my dad transitioning, and being hit by a car — all within 90 days. I found Ho’oponopono while searching

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This Song Can Reduce Stress {Science-backs}

Reduce Stress. Pulling your hair or missing some Zzzz’s and don’t know what to do? Research reveals music can reduce stress, however, a new science-backed study found that a particular song can reduce stress levels by 65 percent every time you listen to it. “Weightless” by Marconi Union, according to Dr. David Lewis-Hodgson of Mindlab

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16 Ways to Benefit from Relaxation Music

Relation music. Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones. As music can absorb our

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The Science And Power Of A Peaceful Mind with 40 Helpful Hacks

Science And Power Of A Peaceful Mind. The notion of “mindfulness” is (thankfully) edging closer and closer to the mainstream. During the recent changes in society, this “staycation” as I like to refer to it can add extra challenges to our peaceful mindset. What was once thought of as a fringe quest for Eastern consciousness

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