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Metabolism Facts and Fail-Proof Tools To Lose Weight Now

how to lose weight fast . There is no “One and done” to lose weight. We talk about metabolism like it’s something we can manipulate by gulping a pill, downing some green tea, running faster, or blaming it on genetics You’ve seen the articles headlined “Boost your metabolism” or “Try this high-metabolism diet to lose […]

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The Secret Sauce To Weight Loss: 8 Steps To Regulate Leptin Resistance

Leptin and its Role in Weight Management Regulate Leptin Resistance. Because leptin is produced primarily by fat cells, its levels are directly connected to the amount of body fat you have. When your body is functioning properly, fat cells will produce leptin, which will trigger the hypothalamus in the brain to decrease your appetite. However,

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FREE WEIGHT LOSS CHALLENGE

FREE WEIGHT LOSS CHALLENGE

FREE WEIGHT LOSS CHALLENGE. Clean eating doesn’t have to cost too much, take too much time nor stress you out! Nourish your body (and destress your mind) with this quick (click) menu. For a more in-depth DETOX with simple recipes, waters.smoothies and juices, download my mini 3-DAY CELEBRITY DETOX here. It’s gotten massive raves and

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Detox 2 Destiny Retreat

SISTERHOOD RETREAT DETOX 2 DESTINY Beech Mountain, North Carolina  Your Body, Brain & Soul  SAVE MONEY… Price goes up 9/10! Detox 2 Destiny Retreat. An exclusive retreat for women (25+) who want to get away from the chatter of business, family and social media and want to dive deep into self love, worth, value and purpose…

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6 Smart Snacks That Won’t Spike Your Blood Sugar

6 Snacks That Won’t Spike Your Blood Sugar Everyone (me included) likes to snack, nibble and pass the time having a bite. YUP, I’ll admit that sometimes I eat out of boredom or my cravings go wack-o. I do pay attention to these signs and go into “correction mode,”  and and fix it! Watch that those

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Detox 2 Destiny: Announces Megha Bradley as BEEM™ Workshop Leader

CALLING ALL GODDESSES— IT’S TIME TO SHINE EVEN HIGHER at the annual Detox 2 Destiny Retreat! D2D is excited to share my dear friend and extraordinary healer, Megha Bradley, Life Transformation Strategist, founder of the Body Energy Expansion Map™ (BEEM™ System), You will discover your unique, God-given gifts, lessons, life story and illuminate your personal Goddess Navigation Pathway

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