Healthy Holiday Habit Hack #31 – 2016 Big shout out to Alena Hall for her great article featured in the Huffington …
9 Awesome Benefits of Sharing a Handwritten Letter Read More »
Turn FOMO into JOMO! Taking time for yourself gives your brain a chance to reboot, improves concentration, increases productivity, helps you discover (or rediscover) your own …
Join the fun! EVERY DAY join me, Becca Tebon in sharing Healthy Holiday Hacks … LIVE 2 pm… while I …
Spicy Pumpkin Soup. I just LOVE the cooler weather … yes, even in FLA, we seem to enjoy less humid …
Pumpkin Soup with Mexican Cream. I just made my favorite soup and realized that I need to share the …
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
