HEALTH

January 10, 2020

Kitchen Essentials— Must Have List!

Welcome to my Kitchen Essentials List. I hope to create the most comprehensive list of kitchen essentials. All the gadgets you need to make prepping, cooking […]
December 8, 2019

Can Diet and Exercise Help Prevent Alzheimer’s Disease?

You’ve already heard how diet and exercise can help prevent heart disease, diabetes, obesity, and other illnesses. But did you know research is beginning to provide […]
November 10, 2019

10 POWERFUL FOODS TO CLEANSE YOUR LIVER

Our liver’s can be under tremendous stress due to all of the toxins, chemicals and foreign elemental traces in our “food” source. I was made aware […]
September 18, 2019

Dr. Mercola Exposes The TRUTH On Aspartame

This is quite interesting ya’ll. I love how Dr. Mercola exposes the ultimate story of how aspartame got to market despite initial FDA concerns and evidence […]
December 3, 2018

The Adrenal Gland Powerhouse

The adrenal glands play a very important, multi-functional role in our body’s, specifically in the endocrine system.  The adrenal glands are two glands that sit on […]