Gluten-Free Archives

GOT MILK? The 6 Most Common Harmful Plant Milk Additives And Why We Should Avoid Them

Food, Gluten-Free, Plant based, RECIPES / By BeccaT

Plant-based milk alternatives have gained popularity as dairy milk substitutes, but some commercial varieties may contain additives that individuals might want to avoid. Here are five common harmful additives and why they should be avoided: Carrageenan: Carrageenan is a common additive used to thicken and stabilize plant-based milks. It has been associated with gastrointestinal inflammation …

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Fast & Delicious, Gluten-free Vegan Tacos

Gluten-Free, Uncategorized, Veggies / By BeccaT

So often, Mexican meals come laden with added sodium and saturated fat. Gluten-free Vegan Tacos. Learn how to bypass the fried tortillas, sour cream and cheese and still enjoy the robust flavors of Mexican fare. When you make a few heart-smart choices, Mexican food can be tasty, fresh, and healthy. It’s easier to control your …

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Cacao Pumpkin Protein Energy Bites

Desserts, Food, Gluten-Free, Holiday Recipes, Plant based, Raw, RECIPES, Snacks / By BeccaT

Pumpkin Cacao Energy Bites Cacao Pumpkin Protein Energy Bites.Pumpkin Spice and everything nice, any time of the year! Packed with goodness and a taste of Fall in every bite! And they happen to be Gluten-Free, Vegan, and Bake (and no food processor!), coming together in just 10-15 minutes! Pumpkin adds nice moisture, is packed with …

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Healthy, Vegan Raspberry Cheesecake Cookie

Desserts, Gluten-Free, Holiday, Holiday Recipes, RECIPES, Snacks / By BeccaT

Vegan (and healthy)Raspberry Cheesecake Cookies Vegan Raspberry Cheesecake Cookie. Looking for a better-for-you dessert during festive occasions? This dessert pairs two classics—cookies and cheesecake—into a bite-size vegan sweet that’s perfect for a party or just a cozy holiday at home or anytime. Super easy to prepare and only 7 ingredients. Makes 14 cookies Ingredients For …

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Best Baked Spaghetti Squash [vegan]

Gluten-Free, RECIPES, Side Dish, Uncategorized, Veggies, Weight Loss / By BeccaT

Best Baked Spaghetti Squash. I noticed that there are quite a few different ways that people suggest cooking spaghetti squash. Here are the suggested methods: Baked or microwaved whole Steamed in a pan of water in the oven Sliced into rings and baked Halved lengthwise or crosswise, baked cut-side up or down I have a …

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The Easiest Homemade, Gluten-free, Light & Crunchy Granola

Breakfast, Food, Gluten-Free, Plant based, RECIPES, Snacks / By BeccaT

This easy homemade gluten-free granola recipe is the perfect morning or mid-day treat loaded with fiber, antioxidants, and protein! It is a great refined sugar-free granola recipe that is a staple in our kitchen. You won’t spend money on store-bought granola again! Plus, you’ll get my secret for crunchy granola clusters! Creds to Minimalist Baker. …

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23 Significant Healthy Reasons to Drink Smoothies

Breakfast, Desserts, Detox, Detoxes & Cleanses, Diabetes & Pre-Diabetes, Digestive Issues, Food, Gluten-Free, HEALTH, pH Balance, Raw, RECIPES, Smoothie, Snacks, Uncategorized, Weight Loss / By BeccaT

23 Significant Healthy Reasons to Drink Smoothies Cool smoothies made with fresh fruit, and meal replacement protein make the best breakfast meals, especially when we want to drop weight, give the digestive system a break, and rev up the metabolism. A well-balanced smoothie will be delicious and packed with a lot of health benefits, treating …

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Vegan Nacho Cheese Sauce

Food, Gluten-Free, Raw, RECIPES, Uncategorized / By BeccaT

Bean Queso Vegan Nacho Cheese Sauce– this easy vegan sauce is simple to make and SO SO creamy! I know you’re going to love this nacho cheese and you’ll want to put this on everything! The beans create a stable base and the cashews add a richness that’s so creamy you might not believe it’s …

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Banana Oatmeal Blender Pancakes

Breakfast, Gluten-Free / By Sandra Sauls

Banana Oatmeal Blender Pancakes. These only take a minute to make in the blender, and they are free of flour, sugar, and eggs! Makes approximately 9 4-5 inch pancakes. Ingredients: 2 medium ripe bananas 1/2 cup coconut milk 1 tsp vanilla extract 1 1/2 oatmeal 1/2 teaspoon ground cinnamon Optional: Add Blueberries or any other …

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GOT MILK? The 6 Most Common Harmful Plant Milk Additives And Why We Should Avoid Them

Fast & Delicious, Gluten-free Vegan Tacos

Cacao Pumpkin Protein Energy Bites

Best Baked Spaghetti Squash [vegan]

The Easiest Homemade, Gluten-free, Light & Crunchy Granola

23 Significant Healthy Reasons to Drink Smoothies

Vegan Nacho Cheese Sauce

Banana Oatmeal Blender Pancakes

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© 2023. All Rights Reserved. Becca Tebon.

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