Ingredients  1 tbsp coconut oil  1 medium sized yellow onion chopped  1 clove garlic minced  3 tbsp chopped fresh ginger*  1 lb carrots peeled and chopped (baby carrots are also fine)  24-32 oz vegetable stock**  1 14 oz can of coconut cream […]

https://youtu.be/wrCyecSBEPI   Thought-Provoking Questions That Will Light A Fire Under You and 9 Ways To Stay Motivated As a personal coach, I use deep and thought-provoking […]

Ingredients for Oatmeal: 2 cups steel-cut oats 5 cups of water 3 cups almond milk or another non-dairy choice 2 cups pumpkin puree  — 1 can […]

I just made my favorite soup and realized that I need to share the recipe with you! If you are not a fan of spicy food […]

This vegan pumpkin pie is super easy to make! The dessert is great for the holidays/fall/winter & Thanksgiving but can be enjoyed throughout the year. A […]