Feeling Good

February 24, 2020

9 Mindset Shifts To Think Clearer and Shift Your Life

BIG AUDACIOUS GOALS are exciting at first, but then THAT VOICE of fear and doubt can interfere with the progress and even ultimately cause you to […]
February 6, 2020

Food Is Associated With Feelings

Food has always associated feelings. We were born to feel crumby when we are hungry and peaceful when we are satisfied. As we get older, food […]
October 17, 2019

Solutions To Comfort Eating For Women (and Men too)

Whether you grew up with a mom who gave you a cookie every time you got hurt, were rewarded with sweets when you performed well in […]
August 15, 2017

Detox 2 Destiny Retreat Announces Feng Shui Specialist, Lois Kramer-Perez

D2D is excited to share my dear friend, Lois Kramer-Perez,  is a sought-after speaker, expert, and published author; creator of popular programs such as “Clearing Meditation Circle” and the […]
May 7, 2017

This Song Can Reduce Stress {Science-backs}

Pulling your hair or missing some Zzzz’s and don’t know what to do? Research reveals music can reduce stress, however a new science-backed study found that ca […]