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Dressings & Dips

12 Healthy Reasons To Eat Hummus + Bonus Recipe

12 Healthy Reasons To Eat Hummus + Bonus Recipe. I have been eating a mostly Mediterranean diet for about 15 years, since my late 30’s. I have had to alter it to make it feel really good for my belly, because I noticed certain foods like the wheat barley in tabouli always made me feel

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My Fav Thanksgiving Smells, Foods, Recipes & Giggles

  Thanksgiving is here! Boy did this year fly by or what?!! Are you looking for new Thanksgiving recipes that won’t make your belly’s feel bloated from all the gluten and processed packaged products known to show up at Thanksgiving? Iam sharing my favorite recipes for Thanksgiving.   Want to know one of my secrets

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