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Digestive Issues

23 Significant Healthy Reasons to Drink Smoothies

23 Significant Healthy Reasons to Drink Smoothies

23 Significant Healthy Reasons to Drink Smoothies Cool smoothies made with fresh fruit, and meal replacement protein make the best breakfast meals, especially when we want to drop weight, give the digestive system a break, and rev up the metabolism. A well-balanced smoothie will be delicious and packed with a lot of health benefits, treating […]

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17 Go-To Foods to Relieve Constipation

There are many fruits, vegetables, pulses, and seeds that can help relieve constipation, I’ve included 17 of my go-to’s to help relieve your constipation. I am all too familiar with constipation. It was my life for the first 18 years of my life. Until I went to college and started to study ways to heal my

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Healing Properties of Celery Juice’s Sodium Cluster Salts by Medical Medium

How Celery Juice’s Sodium Cluster Salts Help You Heal Celery Juice’s Sodium Cluster Salts by Medical Medium.“If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you can still have celery juice.

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Food Is Associated With Feelings

food cravings and mood have always been associated with feelings. We were born to feel crumby when we are hungry and peaceful when we are satisfied. As we get older, food gains and the increasing number of associated feelings. These feelings may include perfectionism, boredom, inadequacy, celebration, depression, control, fear, and stress. We crave certain

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Sweet Potatoes

6 Smart Health Benefits Why Iam Addicted To Sweet Potatoes

Sweet potatoes are accessible year-round, easily portable, super flavorful, easy to prepare, can be used in multiple ways, and are sweet, starchy root vegetables that are grown worldwide (1Trusted Source). They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals, antioxidants, and fiber.

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Liver Loving Benefits of Castor Oil (And other uses)

Castor Oil Packs & Why Do One To support my body, from the three decades of meds I was on for chronic pain, asthmatic bronchitis, and gut issues, I decided to try castor oil packs to help cleanse my liver! I had been told by MANY naturopaths, Chinese doctors, and specialists that my liver had

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