- Speaker l Elite Fitness Trainer l Holistic Health Coach l Author
Digestive Issues
December 2, 2018
Throughout history, castor oil’s most popular use has been for treating skin infections, lowering constipation and boosting the appearance of hair health, but research has shown […]
March 9, 2018
The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than […]
March 7, 2018
The benefits of watercress are tremendous! Watercress is super healthy. Below are some of their amazing benefits. You’ll want to use especially while you are doing a […]
February 24, 2018
Make this Minty Morning Juice to flush the mucus from your lungs or PREVENT a build up! So awesome especially during the winter months. A definite […]
December 11, 2017
Clean eating doesn’t have to cost too much, take too much time nor stress you out! Nourish your body (and destress your mind) with this quick […]
