23 Significant Healthy Reasons to Drink Smoothies Cool smoothies made with fresh fruit, and meal replacement protein make the best breakfast meals, especially when we want to drop weight, give the digestive system a break, and rev up the metabolism. A well-balanced smoothie will be delicious and packed with a lot of health benefits, treating […]
There are many fruits, vegetables, pulses, and seeds that can help relieve constipation, I’ve included 17 of my go-to’s to help relieve your constipation. I am all too familiar with constipation. It was my life for the first 18 years of my life. Until I went to college and started to study ways to heal my
How Celery Juice’s Sodium Cluster Salts Help You Heal Celery Juice’s Sodium Cluster Salts by Medical Medium.“If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you can still have celery juice.
food cravings and mood have always been associated with feelings. We were born to feel crumby when we are hungry and peaceful when we are satisfied. As we get older, food gains and the increasing number of associated feelings. These feelings may include perfectionism, boredom, inadequacy, celebration, depression, control, fear, and stress. We crave certain
Sweet potatoes are accessible year-round, easily portable, super flavorful, easy to prepare, can be used in multiple ways, and are sweet, starchy root vegetables that are grown worldwide (1Trusted Source). They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals, antioxidants, and fiber.
Give Acorn Squash a Try and You Might Just Like It Acorn Squash Benefits. If you haven’t tried acorn squash before, now is the perfect opportunity to do so. Aside from being nutritious, it also offers a different flavor than other squashes. What’s more, it’s easy to prepare and you can even eat the skin.
Our liver’s can be under tremendous stress due to all of the toxins, chemicals and foreign elemental traces in our “food” source. I was made aware of the challenges my liver might have after I learned that the medicines I took since birth until my late thirties/early forties to heal my asthma, chronic pain and
Castor Oil Packs & Why Do One To support my body, from the three decades of meds I was on for chronic pain, asthmatic bronchitis, and gut issues, I decided to try castor oil packs to help cleanse my liver! I had been told by MANY naturopaths, Chinese doctors, and specialists that my liver had
WHY DO OUR BODY’S NEED WATER? Our body’s really do NEED water and it’s one of the things i have found most lacking in my clients regimen, and mine as well if i don’t pay attention to it. We can acquire some of the water required by the body through foods with a high water