If you love Girl Scout Thin Mint Cookies as much as I do, you are gonna want to try this smoothie recipe. I am a FREAK for the cookies straight out of the freezer. Do you freeze yours too? lol This recipe is packed with nutrient denseness and is super yummy too. I don’t use …
(The Healthy) GIRL SCOUT THIN MINT SMOOTHIE RECIPE ⠀ Read More »
SISTERHOOD RETREAT DETOX 2 DESTINY Beech Mountain, North Carolina Your Body, Brain & Soul SAVE MONEY… Price goes up 9/10! Detox 2 Destiny Retreat. An exclusive retreat for women (25+) who want to get away from the chatter of business, family and social media and want to dive deep into self love, worth, value and purpose… …
Vegan Chocolate Brownie Surprise. I don’t know about you, but before I started experimenting with plant-based ingredients, I would have sworn that a brownie recipe made with black beans would not pass the test of my family. We were all truly completely surprised at how delicious this recipe is! And so easy to prepare too! …
Vegan Chocolate Brownie Surprise! (you won’t believe what I added to them!) Read More »
There are many forms of Magnesium: 101. Here is a brief description of the most popular types and how to use them to heal your health. Of course, you should always consult your physician when using or missing any supplements with your meds (read disclaimer). I have seen amazing results by incorporating the CORRECT FORM …
Make this awesome chocolatey dessert!
I am the creator of THE 17 MINUTE WORKOUTS method and powHERbands™️, a 3-band Resistance Training System. So blessed to join our journeys together and looking forward to meeting you.
Love, peace, and health in this world.
