RECIPES

November 23, 2016

12 Healthy Reasons To Eat Hummus + Bonus Recipe

I have been eating a mostly Mediterranean diet for about 15 years, since my late 30’s. I have had to alter it to make it feel […]
November 10, 2016

Turmeric-Tomato-Black Pepper Soup

Who doesn’t love soups to warm our bods in the cool Winter time? LOL, I pretend it’s “Winter,” even though I reside in the fun sun […]
November 1, 2016

5 Bean Salad

November 1, 2016

Coconut Date Bars

Hello beautiful! Here’s an absolutely Fast, Fresh, Fun Food that will give you the Go-Go energy you need in the middle of the day. Super easy […]
July 2, 2016

How To Celebrate The 4th Of July

How To Celebrate The 4th Of July with your own bang! How about yummy Margarita Jello Shots? 1. Make margarita jello shots by following the jello […]