30 Day Healthy Habit Reset—Workout #1
Workout #1: Dynamic Stretch with Plyo Workout 30 Day Healthy Habit Reset— Workout #1 Dynamic Stretch with Plyo Workout Watch the 30 Day Healthy Habit Reset #1 on Youtube! 1. Total Body Extensions – Start by reaching for your toes, legs are straight. Next, drop your bootie, and then reach up. Repeat. For more challenge jump …