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The No-No List of Toxins In Many (Most… almost ALL) Beauty & Personal Care

When I first discovered that ingredients in Beauty & Personal Care products were highly responsible for my chronic health conditions, specifically, my asthma, I started to try new products. Some (which I will go over in another article) were expensive, while others were cheap and worthless, while the third type were simply white labels of

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Benefits of Activated Charcoal & How To Use

Activated charcoal powder is an amazing substance and there are many benefits of activated charcoal. It adsorbs more poisons than any other substance known to mankind. What, Exactly, is Activated Charcoal? So, what exactly is activated charcoal? You might have heard of this product around, especially if you are interested in more natural health options.

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Cocktail of Chemicals In Our Food

Chemicals In Our Food. Fruits and vegetables are a crucial part of a healthy diet— duh! In 2015, a report on government dietary guidelines concluded that high levels of fruit and vegetable consumption are strongly or moderately associated with decreased risks of chronic diseases such as heart disease, high blood pressure, type 2 diabetes, obesity and cancer. The

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Benefits of Superfood Moringa

Superfood Moringa. People always ask me how did I achieve to eliminate inflammation from my bod. So here’s one of my secrets, it’s Moringa. What I call the PERFECT PLANT, Moringa is LOADED with vitamins, minerals and amino acids, which are very important for a healthy body, brain and planet. An individual needs sufficient levels

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18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer      The range of health bonuses now attributed to exercise may surprise you, but they are backed by science.  Doctors even seemed surprised, I am completely amazed this is not common sense!  We need research to prove moving our body, the way nature intended, is

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RUN (fast) And Don’t Stop Til You Read What Lurks in Your Bun

When You See What’s In These Popular Fast Food Buns, You’ll Run! By  Food Babe Let’s discuss a basic concept about eating real food. Food has to rot! If it doesn’t, we’ve got a huge problem! RUN (fast) And Don’t Stop Til You Read What Lurks in Your Bun. Real food naturally goes bad – that’s

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